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Zdravie žien po 35 ťke: Keď estrogén klesá, tel...
Menopauza nie je len "koniec menštruácie". Je to hlboká biologická premena, ktorá ovplyvňuje mozog, srdce, kosti, metabolizmus, aj psychickú pohodu. A ticho začína v perimenopauze, keď hladina estrogénu kolíše a...
Zdravie žien po 35 ťke: Keď estrogén klesá, tel...
Menopauza nie je len "koniec menštruácie". Je to hlboká biologická premena, ktorá ovplyvňuje mozog, srdce, kosti, metabolizmus, aj psychickú pohodu. A ticho začína v perimenopauze, keď hladina estrogénu kolíše a...
Vitamín D ako skrytý biohacker: Nová štúdia odh...
Výskum z CHOP a UPenn odhaľuje, že vitamín D výrazne zlepšuje silu, metabolizmus a funkciu mitochondrií. Objav nové benefity vitamínu D3 potvrdené vedou.
Vitamín D ako skrytý biohacker: Nová štúdia odh...
Výskum z CHOP a UPenn odhaľuje, že vitamín D výrazne zlepšuje silu, metabolizmus a funkciu mitochondrií. Objav nové benefity vitamínu D3 potvrdené vedou.
How a woman's body changes after forty and what...
After forty, a woman's body begins to change on several levels - from the hormonal system, through the skin, to the bones and muscles. Entering the perimenopause period brings a...
How a woman's body changes after forty and what...
After forty, a woman's body begins to change on several levels - from the hormonal system, through the skin, to the bones and muscles. Entering the perimenopause period brings a...
Heavy Weights as a Natural Antidepressant: What...
Depression and anxiety are among the most common mental disorders today. Modern lifestyle, chronic stress, and a sedentary lifestyle contribute significantly to their occurrence. However, few people know that one...
Heavy Weights as a Natural Antidepressant: What...
Depression and anxiety are among the most common mental disorders today. Modern lifestyle, chronic stress, and a sedentary lifestyle contribute significantly to their occurrence. However, few people know that one...
Collagen – the building block of beauty and vit...
Collagen is like the silent architect of our body – you don’t notice it, but without it everything would collapse. It represents up to 30% of all proteins in the...
Collagen – the building block of beauty and vit...
Collagen is like the silent architect of our body – you don’t notice it, but without it everything would collapse. It represents up to 30% of all proteins in the...
Electrolytes: The Key to Hydration, Performance...
Electrolytes – which include sodium, potassium, magnesium, calcium, chloride and phosphate – are essential ions found in body fluids and regulate a number of basic physiological processes. Their balance is...
Electrolytes: The Key to Hydration, Performance...
Electrolytes – which include sodium, potassium, magnesium, calcium, chloride and phosphate – are essential ions found in body fluids and regulate a number of basic physiological processes. Their balance is...